In 100 g (Grams) of Gravy, onion, dry, mix there is 0.7 µg of Vitamin B-12.

cup (8 fl oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Gravy, onion, dry, mix

Gravy, onion, dry, mix is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, onion, dry, mix are listed below.

Water	4.36 g	4.36	g	4.36%
Energy (calorie)	322 kcal	322	kcal
Energy (joule)	1347 kJ	1347	kJ
Protein	9 g	9	g	9%
Total lipid (fat)	3 g	3	g	3%
Ash	16 g	16	g	16%
Carbohydrate, by difference	67.64 g	67.64	g	67.64%
Fiber, total dietary	6 g	6	g	6%
Calcium, Ca	280 mg	280	mg	0.28%
Iron, Fe	1 mg	1	mg
Magnesium, Mg	34 mg	34	mg	0.03%
Phosphorus, P	203 mg	203	mg	0.20%
Potassium, K	262 mg	262	mg	0.26%
Sodium, Na	4186 mg	4186	mg	4.19%
Zinc, Zn	0.88 mg	0.88	mg
Copper, Cu	0.17 mg	0.17	mg
Manganese, Mn	0.4 mg	0.4	mg
Selenium, Se	6.1 µg	6.1	µg
Vitamin C, total ascorbic acid	7 mg	7	mg	0.01%
Thiamin	0.2 mg	0.2	mg
Riboflavin	0.4 mg	0.4	mg
Niacin	3.7 mg	3.7	mg
Pantothenic acid	0.1 mg	0.1	mg
Vitamin B-6	0.1 mg	0.1	mg
Folate, total	31 µg	31	µg
Folic acid	17 µg	17	µg
Folate, food	14 µg	14	µg
Folate, DFE	43 µg	43	µg
Vitamin B-12	0.7 µg	0.7	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	1.86 g	1.86	g	1.86%
6:0 hexanoic, caproic fatty acid	0.02 g	0.02	g	0.02%
8:0 octanoic, caprylic fatty acid	0.08 g	0.08	g	0.08%
10:0 decanoic, capric fatty acid	0.06 g	0.06	g	0.06%
12:0 dodecanoic, lauric fatty acid	0.47 g	0.47	g	0.47%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.24 g	0.24	g	0.24%
16:0 hexadecanoic, palmitic fatty acid	0.58 g	0.58	g	0.58%
18:0 octadecanoic, stearic fatty acid	0.41 g	0.41	g	0.41%
Fatty acids, total monounsaturated	0.9 g	0.9	g	0.9%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.08 g	0.08	g	0.08%
18:1 undifferentiated	0.72 g	0.72	g	0.72%
20:1 eicosenoic, gadoleic	0.07 g	0.07	g	0.07%
Fatty acids, total polyunsaturated	0.14 g	0.14	g	0.14%
18:2 undifferentiated	0.08 g	0.08	g	0.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g	0.01%
Cholesterol	2 mg	2	mg

Nutrients in Gravy, onion, dry, mix